5 Nutrition & Healthy Eating Recipes with Onion

Drew Glover • March 17, 2015
A good diet is a nutritional lifestyle that promotes good health and nutritious food. Check out all of our healthy dishes providing variety of food that give you nutrients you need to maintain your health, make you feel good and gives you energy.Spinach Frittata by Talya Lutzker
1. Healthy Breakfast Spinach Frittata
Spinach Frittata
This light and bright Frittata is delicious, satisfying and healthy. Enjoy this quick and easy, veggie-packed recipe perfect for any breakfast, brunch or afternoon snack.
2. Hearty Vegetable Soup - Lunch - 21-Day Yoga Body Slim Down
Hearty Vegetable Soup
A soup is one of the most simple and nutritious ways to get more healthy vegetables into your diet. In this session, Julie will show you how to make her a delicious hearty vegetable soup, perfect for a light lunch or dinner. Prepare the night before a busy day and store in the fridge so you can ensure you have a healthy meal option ready to go.
3. Easy, Healthy, Alkalizing Green Soup
Alkalizing Green Soup
This zesty green soup is a great evening meal, but also absolutely perfect for lunch. This soup can be made in large quantities for a family meal or frozen for reheating at a later date.This recipe is part of Natasha's Honestly Healthy Six-Day Slim Down Cleanse.
4. Hearty Minestrone Soup
Hearty Minestrone Soup
This is a winter favorite that is very hearty, raw, and healthy way of warming yourself up for the cold. It's chunky with a great aroma from sundried tomatoes while fresh with ingredients like orange juice, lime juice, parsley, and green beans. Raw Food Expert Leah Putnam incorporates all of the Raw Living essentials in this warm wonderful soup in this Grokker Premium video.
5. Fennel Citrus Salad
Fennel Citrus Salad
This classic Sicilian salad is fresh and exciting. With exotic citrus like Buddha's hand citron, Meyer lemon, mandarin, grape fruit, and blood orange, this salad is a refreshing end to a meal. Traditionally Sicilians would finish their hearty meal with this salad because it helps with their digestion but you can serve it before a meal as well! Chef and Owner Staffan Terje shares this colorful salad recipe and also gives a cool knife tip on how to squeeze a lemon in this Grokker Premium video!
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