Mobility/Flexibility Focused
Cassandia Poteau
5 Videos
Thumbnail image for Workday Chair Mobility Break
Kevin Fong, Level 6
Workday Chair Mobility BreakKevin Fong
1000+ I Did This
13:27
Thumbnail image for Seated Movement & Mobility
Pace and Go, Level 12
Seated Movement & MobilityPace and Go
1000+ I Did This
11:54
Thumbnail image for Flexibility & Mobility Flow
Julie Montagu, Level 16
Flexibility & Mobility FlowJulie Montagu
1000+ I Did This
21:00
Thumbnail image for Bodyweight Strength for Mobility
Sarah Kusch, Level 33
Bodyweight Strength for MobilitySarah Kusch
1000+ I Did This
11:21
Thumbnail image for Core & Mobility Summer Strong Workout
Sarah Kusch, Level 33
Core & Mobility Summer Strong WorkoutSarah Kusch
1000+ I Did This
22:56
Related
Kids Fitness
Ergonomics
Prenatal Fitness
Low Impact
Training Tips
Stretching & Mobility
Abs & Core
Dance
Kickboxing Cardio
Flexibility & Balance
Cardio
Weight Training
Warm Up
Toning & Sculpting
Strength Training
Interval Training/HIIT
Pilates
Sports Conditioning
Barre
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