Quick movement breaks
Chantel Smith
5 Videos
Thumbnail image for Increase Blood Flow
Sarah Kusch , Level 33
Increase Blood FlowSarah Kusch
1000+ I Did This
4:19
Thumbnail image for Wake up Sleep Legs
Sarah Kusch , Level 33
Wake up Sleep LegsSarah Kusch
603 I Did This
4:58
Thumbnail image for Body Recharge
Sarah Kusch , Level 33
Body RechargeSarah Kusch
666 I Did This
4:30
Thumbnail image for Upper Back Dynamic Mobility
Kevin Fong , Level 6
Upper Back Dynamic MobilityKevin Fong
856 I Did This
5:08
Thumbnail image for Workday Chair Mobility Break
Kevin Fong , Level 6
Workday Chair Mobility BreakKevin Fong
1000+ I Did This
13:27
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