Hi Bud Abbott. Great question! I've attached some videos that I think will be a good starting point for you. In addition, I recommend joining a program. A program is a set of workouts that range anywhere from 1 week to 6 weeks, and the programs give you a schedule of which workout to do on which date. They help take the guesswork out of what to do.

Here are a few programs that I would recommend:

https://grokker.com/fitness/strength-training/program/weight-management-jumpstart/59276fcb3c53ad5663f899f2
https://grokker.com/fitness/program/21-day-athlete/5a325cfd84c26e363dc0f5d8
https://grokker.com/fitness/cardio/program/walk-strong-low-impact-cardio-with-ellen-barrett/5887e4e30eeec67481fa03fa
https://grokker.com/yoga/program/yoga-basics-the-beginner-s-guide-with-celest/57dbf89c96a02c934191d5a6