Question About Fitness
10 months ago

What are some good stretches for mid back pain?

Karla Roberts , Level 79
Karla Roberts
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Responses (3)
tlc tlc , Level 94
tlc tlc89 points
8 months ago

tlc tlc , Level 94
tlc tlc89 points
8 months ago

Margaret K , Level 86
Margaret K238 points
10 months ago

Please find programs that have stretches for back pain.
https://grokker.com/fitness/pain-relief-fitness/program/stretch-it-out/60e606b89f671e46d9aa3eac
https://grokker.com/yoga/pain-relief-yoga/program/bend-don-t-break-yoga-for-back-pain-relief/683f78063347b120bf396f14

Thanked by Karla

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