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Join Grokker Fitness Expert Kelly Lee as she leads you through seven equipment free 20-minute HIIT workouts. This collection has seven HIIT workouts, one for each day of the week.
Get started below!
Day 1- HIIT Arms
Day 2- HIIT Plyometrics
Day 3- HIIT Core
Day 4- HIIT Legs
Day 5- HIIT Full Body Toning
Day 6- HIIT Stretching
