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Success & Performance
Mindfulness MeditationCountdown Technique 1Progressive Relaxation 1Introductory Open Awareness Meditation: 5 min.

Success & Performance

Experts

Stacy Conlon
Stacy Conlon , Level 11
Expert in:
Mental HealthSuccess & PerformanceMindfulness
Alister Gray
Alister Gray , Level 4
Expert in:
Success & PerformanceMindfulness
Andrew Johnson
Andrew Johnson , Level 6
Expert in:
Success & PerformanceResilienceMental Health
Chris Mohr
Chris Mohr , Level 11
Expert in:
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Kara Mohr
Kara Mohr , Level 64
Expert in:
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Grokker Wellbeing Team
Grokker Wellbeing Team , Level 1
Expert in:
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Learn techniques and listen to guided meditations designed to take your performance to the next level.
Experts
Andrew Johnson , Level 6
Andrew Johnson
Grokker Wellbeing Team , Level 1
Grokker Wellbeing Team
Chris Mohr , Level 11
Chris Mohr
Kara Mohr , Level 64
Kara Mohr
Alister Gray , Level 4
Alister Gray
Stacy Conlon , Level 11
Stacy Conlon
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