Insight Yoga
Insight Yoga
Insight Yoga Series

Join Kino MacGregor as she guides you through specific yoga poses from the Ashtanga yoga practice.

At a Glance
Intermediate/Advanced
5 videos
20 mins average length
Benefits
Get Limber
Boost Mobility

Videos

At a Glance
Intermediate/Advanced
5 videos
20 mins average length
Benefits
Get Limber
Boost Mobility
Related Programs
Everyday Yoga – Level 1Knee HealthFree Your Spine
Start With Grokker Today
Unlimited access to an unparalleled variety of at-home workouts, yoga, and more
No hassle, cancel any time