Yoga | Could you please share video's related to Legs calf relief exercise?

Question About Yoga

4 years ago

Could you please share video's related to Legs calf relief exercise?

Swati Khadge

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Responses (4)

tlc tlc78 points

2 years ago

new mobility program from Sarah Kusch: https://grokker.com/fitness/stretching-and-mobility/program/10-minute-mobility-snacks/645c259bd647f852e2e5d405

Thumbnail image for Yoga for Skateboarders: Leg Stretching

Yoga for Skateboarders: Leg Stretching Ashleigh Sergeant

327 I Did This

17:33

Thumbnail image for Tension Relief Mobility Flow

Tension Relief Mobility Flow Sarah Kusch

1000+ I Did This

11:09

Standing Separate Leg Stretching

BikramManhattan

56 I Did This

3:43

tlc tlc78 points

3 years ago

Thumbnail image for Lizard Stretch - Day 1

Lizard Stretch - Day 1 Kevin Fong

1000+ I Did This

4:13

Thumbnail image for Seated Hamstring Stretch - Day 28

Seated Hamstring Stretch - Day 28 Kevin Fong

1000+ I Did This

4:08

Thumbnail image for Inchworm Knee Bends - Day 29

Inchworm Knee Bends - Day 29 Kevin Fong

954 I Did This

3:38

tlc tlc78 points

3 years ago

Post Workout Stretching Routine

Prombootcamp

77 I Did This

7:48

Post Workout Stretching Routine

Prombootcamp

62 I Did This

9:31

Post Workout Stretching Routine

Prombootcamp

59 I Did This

5:38

tlc tlc78 points

4 years ago

Hi - Best wishes! You may find something you like in these two collections:
Mobility, Recovery, Physical Therapy: https://grokker.com/yoga/collection/mobility-recovery-physical-therapy/603eb9efb356ab7d31b83fa0
Gentle Yoga: https://grokker.com/yoga/collection/gentle-yoga/603f6d0ab356ab7d31b8bc7a

Thanked by Swati

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