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Post Workout Stretching Routine

(7:48)
4.2
stars
,26ratings
Prombootcamp
A great stretching routine after any workout, but specifically after a bootcamp or cardio interval workout. Consists of 7 stretches for the quads, hamstrings, hips, chest, back and more.

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I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
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