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Post Workout Stretching Routine

(7:48)

4.3

stars

,28ratings

Prombootcamp

A great stretching routine after any workout, but specifically after a bootcamp or cardio interval workout. Consists of 7 stretches for the quads, hamstrings, hips, chest, back and more.

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Tiffany L.

I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!

Tiffany L.

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