Do you struggle to make time for fitness? Want to move and feel your best, but just can't seem to fit it in?? Studies show that even short bouts of movement have a big impact on your health – and that's the magic behind star trainer Sarah Kusch's new program! Sarah's fun & inspiring guidance is sure to hook you when you get moving and feel the benefits for yourself. And at just 10 minutes, you can fit these Mobility Snacks in between meetings, on breaks, while dinner's cooking – you name it!