To make this super springy risotto, Michael Tusk of Quince and Cotogna uses every part of the pea — the pods go into a light pea stalk, the blanched peas become a brilliant green puree, and the flowers and shoots become a lovely garnish.
2. Almond and Acai Protein Balls
These energizing protein balls are packed full of vegan hemp protein, delicious potassium rich bananas, and healthy almonds and pumpkins seeds making these the perfect post-workout treat. Join Julie Montagu in the kitchen for this easy-to-follow and healthy recipe.
3. Quinoa Muffins
These deliciousquinoa muffins are packed full of protein which is essential for healthy muscle growth and repair. Join Julie Montagu in the kitchen as she shares with you this simple, easy and healthy recipe. Perfect for an on-the-go snack or breakfast.
4. Red Lentils, Quinoa, and Greens with a Tahini Dressing
This nutritious dinner combines delicious and healthyquinoa, with wilted kale and spinach, all topped with an amazing tahini dressing. Follow Julie's simple cooking instructions to make this easy dinner that the whole family will enjoy.
5. Banana Blueberry and Ginger Smoothie - 21 Day Yoga Body Slim Down Challenge
Smoothies are super quick to make and a great way of filling your body with nutrients before or after a yoga workout. Combining deliciousalmondmilk, blueberries, ginger, apples and banana, Julie makes a creamy and anti-oxidant packed drink that tastes as just delicious as it looks.
6. Porridge with Almond Butter - 21 Day Yoga Body Slim Down Challenge
Porridge is full of fibre and healthy carbohydrates that give your body sustained energy throughout the day. In this session, Julie will show you how to make her favorite porridge that is packed full of nutrient rich coconut milk, deliciouscinnamon, and almondbutter to make to creamy and rich.
7. Classic Vegetable Gratin
This classic vegetable gratin, uses leeks and gruyère cheese to add another dimension to the dish. It is incredibly easy to make, and is the perfect side for your dinner party on a cold winter's evening. Watch Sage Russell show you how to make this classic French dish in this Grokker Premium video.
8. Roasted Vegetables
Sage's perfect roasted vegetables are wonderfully crispy on the outside, but soft and tender on the inside. The use of a shallow baking tray, and generous amounts of oil, salt, and pepper are the secret to these amazing roasted vegetables, which are seasoned with a mix of garlic and tarragon. In this Grokker Premium Video Sage Russell teaches you the tips and tricks of making easy and perfect roasted vegetables.
9. Roasted Sweet Potato Soup
If you use Vegetable stock this is a great and tasty Vegan / Vegetarian soup. Or you could use chicken stock...
10. Make it your own - Sweet and Sour Cabbage
This sweet and sour cabbage was inspired by Sage's trip to Sienna in Italy, where he learned the addition of the caraway seeds and nutmeg. This delicious cabbage will make the perfect side for any roast dinner, and is great for vegetarians as well. Watch Sage Russell make classic recipes from around the world his own in this Grokker Premium video. Enjoy Sage's Make it your own series and remember to add your own inspiration, and share your photos by posting an 'I Did This'.