These energizing protein balls are packed full of vegan hemp protein, delicious potassium rich bananas, and healthy almonds and pumpkins seeds making these the perfect post-workout treat. Join Julie Montagu in the kitchen for this easy-to-follow and healthy recipe.
2. Quinoa Muffins
These deliciousquinoa muffins are packed full of protein which is essential for healthy muscle growth and repair. Join Julie Montagu in the kitchen as she shares with you this simple, easy and healthy recipe. Perfect for an on-the-go snack or breakfast.
3. Red Lentils, Quinoa, and Greens with a Tahini Dressing
This nutritious dinner combines delicious and healthyquinoa, with wilted kale and spinach, all topped with an amazing tahini dressing. Follow Julie's simple cooking instructions to make this easy dinner that the whole family will enjoy.
4. Banana Blueberry and Ginger Smoothie - 21 Day Yoga Body Slim Down Challenge
Smoothies are super quick to make and a great way of filling your body with nutrients before or after a yoga workout. Combining deliciousalmondmilk, blueberries, ginger, apples and banana, Julie makes a creamy and anti-oxidant packed drink that tastes as just delicious as it looks.
5. Sweet Potato & Pecan Casserole
Sweet potatoes are a staple of all Thanksgiving dinners. In this Grokker Premium video, Sage Russell shows you his own personal twist on a classic sweet potato casserole. Roasted pecans, dark brown sugar, and his secret ingredient of smoked paprika make this sweet potato casserole the perfect side dish to impress your friends and family at your Thanksgiving dinner.
6. Classic Vegetable Gratin
This classic vegetable gratin, uses leeks and gruyère cheese to add another dimension to the dish. It is incredibly easy to make, and is the perfect side for your dinner party on a cold winter's evening. Watch Sage Russell show you how to make this classic French dish in this Grokker Premium video.
7. Make it your own - Baba Ghanoush
Sage's smokey and delicious baba ghanoush, inspired by his culinary travels to Paris's Le Marais district, uses smokey paprika and tahini to take it to the next level. Watch Sage Russell make classic recipes from around the world his own in this Grokker Premium video. Enjoy Sage's Make it Your Own Series and remember to add your own inspiration, and share your photos by posting an 'I did this'.
8. Vegan Pan-Seared Cauliflower with Curry
Running out of ideas of what to do with cauliflower? Chef Alex Ong of San Francisco demonstrates a sophisticated yet simple Asian-influenced approach to cauliflower in this Grokker Premium video. Thinly sliced carmelized cauliflower florets combined with scallions and finished with a touch of 5-Spice and Szechuan peppercorn make for a new cauliflower recipe your family and friends will be asking you the recipe for.