Low Carb

Low Carb and Low Sodium Recipes

Drew Glover • November 1, 2017
Sweet Potato Chili by Stephanie O'Dea
1. Sweet Potato Chili
Sweet Potato Chili
Amp up the flavor with whatever spice you have in this easy, healthy, and incredibly satisfying take on chili.
2. Mandarin Orange and Honey Tilapia
Orange and Honey Tilapia
This light fish entrée gets a sweet and umami flavor boost from mandarin oranges, honey and balsamic vinegar.
3. Almond and Acai Protein Balls
Almond and Acai Protein Balls
These energizing protein balls are packed full of vegan hemp protein, delicious potassium rich bananas, and healthy almonds and pumpkins seeds making these the perfect post-workout treat. Join Julie Montagu in the kitchen for this easy-to-follow and healthy recipe.
4. Quinoa Muffins
Quinoa Muffins
These delicious quinoa muffins are packed full of protein which is essential for healthy muscle growth and repair. Join Julie Montagu in the kitchen as she shares with you this simple, easy and healthy recipe. Perfect for an on-the-go snack or breakfast.
5. Red Lentils, Quinoa, and Greens with a Tahini Dressing
Red Lentils, Quinoa, and Greens
This nutritious dinner combines delicious and healthy quinoa, with wilted kale and spinach, all topped with an amazing tahini dressing. Follow Julie's simple cooking instructions to make this easy dinner that the whole family will enjoy.
6. Banana Blueberry and Ginger Smoothie - 21 Day Yoga Body Slim Down Challenge
Banana and Blueberry Smoothie
Smoothies are super quick to make and a great way of filling your body with nutrients before or after a yoga workout. Combining delicious almond milk, blueberries, ginger, apples and banana, Julie makes a creamy and anti-oxidant packed drink that tastes as just delicious as it looks.
7. Porridge with Almond Butter - 21 Day Yoga Body Slim Down Challenge
Porridge with Almond Butter
Porridge is full of fibre and healthy carbohydrates that give your body sustained energy throughout the day. In this session, Julie will show you how to make her favorite porridge that is packed full of nutrient rich coconut milk, delicious cinnamon, and almond butter to make to creamy and rich.
8. Healthy Meal Prep | Week 2
Healthy Meal Prep | Week 2
Welcome to the Domestic Greek's Healthy Meal Prep series. Weekend food prep plays a major part of our ability to eat healthy during the week. Here are different tips and strategies for food prep and healthy weekday eating: Week 2 (Vegan)
9. Liesl's Breakfast Bowl
Liesl's Breakfast Bowl
This light and fresh breakfast bowl gives you the perfect amount of energy to start your day off right. Feel free to spice it up with your favorite hot sauce.
10. Liesl's Cranberry Almond Chicken Salad
Cranberry Almond Chicken Salad
This light and flavorful chicken salad can be made ahead of time and used a bunch offer different ways. You can make a sandwich or a salad - get creative.
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