Muscle Over Matter
Muscle Over Matter
Muscle Over Matter

Definition. Muscle mass. Getting those gains. You want to look and feel your best, but how do pro athletes and influencers get it done and make it look so easy? If you’ve been chasing bigger, more defined muscles, this is the program for you – Toby Massenburg has designed it specifically to unlock real gains in muscle-building, strength, and feeling like your superstar self!

You've heard of mind over matter – well in this program get ready to put Muscle Over Matter and achieve your goals!

Emmanuel Pierre-Louis, Level 51
Balbina Salas, Level 19
Brian Bell, Level 16
Emmanuel, Balbina, Brian and 1050 others joined this program
At a Glance
Intermediate
5 videos (Avg 38 min)
38 mins average length
Benefits
•Get Strong
•Get Toned
•Gain Technique
▼

Week 1

1
Thumbnail image for Level 1: Upper Body Barbell
Level 1: Upper Body Barbell
35:14

2
Rest Day
3
Thumbnail image for Level 1: Lower Body Barbell
Level 1: Lower Body Barbell
44:55

4
Rest Day
5
Thumbnail image for Level 2: Upper Body Dumbbell
Level 2: Upper Body Dumbbell
32:47

6
Rest Day
7
Thumbnail image for Level 2: Lower Body Dumbbell
Level 2: Lower Body Dumbbell
33:38

▼

Week 2

1
Rest Day
2
Thumbnail image for Level 3: Total Body Muscle-Building
Level 3: Total Body Muscle-Building
46:27

Videos

Level 1: Upper Body Barbell
Level 1: Upper Body Barbell
Everything from the waist up will get some love in this first video of Toby Massenburg's Muscle Over Matter! In level 1 of the program – barbells – which means you'll be isolating muscles to build mass and definition. Take this workout with you to the gym on your phone, and be guided through this challenging yet accessible circuit that will set your arms on fire!
Level 1: Lower Body Barbell
Level 1: Lower Body Barbell
Muscle Over Matter – Level 1 continues with everything below the belt on the menu for today's workout! You'll learn new squats you didn't even know existed, and fire up the glutes and hammies in brand new ways. The barbell is so effective at working those big lower body muscle groups, and is accessible to anyone!
Level 2: Upper Body Dumbbell
Level 2: Upper Body Dumbbell
It's time to take it up a notch to Level 2 of Muscle Over Matter, by breaking out the dumbbells for compound moves that will get multiple muscle groups working in harmony! In today's video Toby returns to everyone's favorite – Upper Body – but with a new twist that will challenge you and build serious upper body definition.
Level 2: Lower Body Dumbbell
Level 2: Lower Body Dumbbell
Get ready to build and tone your lower body in Level 2 of Toby's Muscle Over Matter! Like Level 2 Upper Body, you'll be using dumbbells and compound moves to get muscle groups working in tandem for a serious burn that will build serious muscles!
Level 3: Total Body Muscle-Building
Level 3: Total Body Muscle-Building
Are you ready for Toby's Level 3 Finisher?? In this video, Toby creates a veritable best-of workout that's sure to be your new favorite. Hitting the whole body and combining barbell moves and dumbbell moves for max gains, this is the pro circuit to take your muscle building to the next level.
At a Glance
Intermediate
5 videos (Avg 38 min)
38 mins average length
Benefits
•Get Strong
•Get Toned
•Gain Technique
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