August 14, 2023

How do I get rid of anxiety

Margaret Wesling, Level 3
Margaret Wesling
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Responses (3)
Kristen Steinway, Level 24
Kristen Steinway1 point
August 17, 2023

Have you tried the Ground Technique that Dr. Katherine Wikholm? It has really helped me.

Vasanth Jeyaraj, Level 1
Vasanth Jeyaraj0 points
October 12

Anxiety is a mere response of brain when the mind exhibits expectation about future. So forget about anxiety but look at what causes the anxiety.

tlc tlc, Level 80
tlc tlc74 points

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