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Arm Balance
Mastering Crow PoseOne-Legged Arm BalancingAdvanced Eight-Angle Pose45-minute Vinyasa Flow

Arm Balances

Experts

Laura Burkhart
Laura Burkhart , Level 9
Expert in:
Energizing YogaSun SalutationBack Bends
Dana Damara
Dana Damara , Level 7
Expert in:
Energizing YogaYoga - WarriorsYoga - Chakras
Christy Evans
Christy Evans , Level 11
Expert in:
Reduce Stress & AnxietySun SalutationYoga for Core Strength
Morgan Barry Levay
Morgan Barry Levay , Level 20
Expert in:
Therapeutic YogaEnergizing YogaYoga for Stress Reduction
Kino MacGregor
Kino MacGregor , Level 2
Expert in:
Yoga DemonstrationsStanding BalanceBack Bends
Tammy Jones Mittell
Tammy Jones Mittell , Level 23
Expert in:
Vinyasa YogaRestorative and Yin YogaPilates
Samantha Shakti Matthews (Formerly Brown)
Samantha Shakti Matthews (Formerly Brown) , Level 5
Expert in:
Yoga for Stress ReductionStanding BalanceArm Balances
Related Topics
Beginners
Kids Yoga
Therapeutic
Prenatal Yoga
Seniors
Athletes
Core Strength
Pain Relief Yoga
Back Bends
Hip Opening

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Q&A Café Questions

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About
Arm balances are inspiring postures which demand powerful core and upper body strength. The body is suspended, supported by the palms, using the strength of the upper arms and shoulders.
Experts
Kino MacGregor , Level 2
Kino MacGregor
Tammy Jones Mittell , Level 23
Tammy Jones Mittell
Christy Evans , Level 11
Christy Evans
Samantha Shakti Matthews (Formerly Brown) , Level 5
Samantha Shakti Matthews (Formerly Brown)
Morgan Barry Levay , Level 20
Morgan Barry Levay
Dana Damara , Level 7
Dana Damara
Laura Burkhart , Level 9
Laura Burkhart
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Following Arm Balances
Michaela Hoffman , Level 5
MH
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10
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OS
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ss
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SS
2
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19
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