Yoga Demonstration
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Yoga Demonstrations

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Thumbnail image for Learn the Basic Yoga Poses
Michael James Wong , Level 3
Learn the Basic Yoga PosesMichael James Wong
1000+ I Did This
7:25
Thumbnail image for Effective & Deep Shoulder Stretching
Effective & Deep Shoulder Stretching
Yoga by Candace
242 I Did This
1:07
Thumbnail image for Yoga to Relieve Sciatic Pain
Yoga to Relieve Sciatic Pain
ndtvgoodtimes
51 I Did This
6:38
Thumbnail image for Half Moon Pose - Foundations of Yoga
Half Moon Pose - Foundations of Yoga
Yoga With Adriene
47 I Did This
14:28
Thumbnail image for Build Core Strength & Relieve Pain
Build Core Strength & Relieve Pain
YJ Mag
67 I Did This
1:56
Thumbnail image for Extended Side Angle Pose | Foundations of Yoga
Extended Side Angle Pose | Foundations of Yoga
Yoga With Adriene
32 I Did This
9:10
Thumbnail image for Yoga to Maintain a Good Posture
Yoga to Maintain a Good Posture
ndtvgoodtimes
18 I Did This
5:06
Thumbnail image for Yoga to Control Diabetes
Yoga to Control Diabetes
ndtvgoodtimes
44 I Did This
6:17
Thumbnail image for Yoga for a Happy Stomach
Yoga for a Happy Stomach
ndtvgoodtimes
21 I Did This
5:05
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Careful! These videos have no posture instruction. Be aware of what works for your body. Listen and respect your limitations, allow yourself to become curious in the face of a challenge, and please enjoy the inspirational moves included in all these vids.Demonstrations Tips
Experts
Kino MacGregor , Level 2
Kino MacGregor
Following Demonstrations
Kathy Mendez , Level 17
Lana Alberani , Level 66
Mel Ram , Level 2
Lillian Bell , Level 5
Laura Hampton Greene , Level 1
Mary Henry , Level 1
Nicholas Dobos , Level 1
sarina deol , Level 5
Marine Philibert , Level 4
Stephanie Steele , Level 7
Pamela Osburn , Level 3
Mandy Meyer , Level 3
Siri Peterson Cavanna , Level 12
Scott Tawse , Level 17
Tracey bigelow , Level 57
R G , Level 3
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