Yoga Demonstration
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Yoga Demonstrations

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Thumbnail image for Learn the Basic Yoga Poses
Michael James Wong, Level 3
Learn the Basic Yoga PosesMichael James Wong
1000+ I Did This
7:25
Thumbnail image for Effective & Deep Shoulder Stretching
Effective & Deep Shoulder Stretching
Yoga by Candace
241 I Did This
1:07
Thumbnail image for Yoga to Relieve Sciatic Pain
Yoga to Relieve Sciatic Pain
ndtvgoodtimes
51 I Did This
6:38
Thumbnail image for Half Moon Pose - Foundations of Yoga
Half Moon Pose - Foundations of Yoga
Yoga With Adriene
47 I Did This
14:28
Thumbnail image for Build Core Strength & Relieve Pain
Build Core Strength & Relieve Pain
YJ Mag
67 I Did This
1:56
Thumbnail image for Extended Side Angle Pose | Foundations of Yoga
Extended Side Angle Pose | Foundations of Yoga
Yoga With Adriene
32 I Did This
9:10
Thumbnail image for Yoga to Maintain a Good Posture
Yoga to Maintain a Good Posture
ndtvgoodtimes
18 I Did This
5:06
Thumbnail image for Yoga to Control Diabetes
Yoga to Control Diabetes
ndtvgoodtimes
44 I Did This
6:17
Thumbnail image for Yoga for a Happy Stomach
Yoga for a Happy Stomach
ndtvgoodtimes
21 I Did This
5:05
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Careful! These videos have no posture instruction. Be aware of what works for your body. Listen and respect your limitations, allow yourself to become curious in the face of a challenge, and please enjoy the inspirational moves included in all these vids.Demonstrations Tips
Experts
Kino MacGregor, Level 2
Kino MacGregor
Following Demonstrations
Kathy Mendez, Level 17
Lana Alberani, Level 66
Mel Ram, Level 2
Lillian Bell, Level 5
Laura Hampton Greene, Level 1
Mary Henry, Level 1
Nicholas Dobos, Level 1
sarina deol, Level 5
Marine Philibert, Level 4
Stephanie Steele, Level 7
Pamela Osburn, Level 3
Mandy Meyer, Level 3
Siri Peterson Cavanna, Level 12
Scott Tawse, Level 17
Tracey bigelow, Level 56
R G, Level 3
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