Qigong
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Qigong

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About
Rooted in Chinese medicine, Qigong is a practice designed to increase energy flow through the meridian channels of the body. The movement is slow, yet complex, integrating spiral patterns through the hands, arms, shoulders and hip joints. It is beneficial for all levels, including the beginner. The challenging, yet gentle flow is meant to a build strength, increase energy, and cultivate a meditative breath.
Experts
Cain Carroll, Level 4
Cain Carroll
Following Qigong
Marc Smith, Level 6
Drew Kinninmont, Level 25
Ericka Burney-Hawkins, Level 5
Shannon Lista, Level 11
Lana Alberani, Level 66
Chloé Gosselin, Level 110
Mukundaraman V, Level 23
Margret Kalter, Level 48
Frances Lansberry, Level 13
Heather Peterson, Level 38
Carrie Chan, Level 3
Rachel Hageli, Level 23
Bea G, Level 5
Michael Doyle, Level 30
Rick Herron, Level 22
Angela Hilbert, Level 25
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