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Yoga at Work

Yoga at Work

Videos

Thumbnail image for Ease Neck, Shoulder and Wrist Pain

Christina Robohm, Level 10

Ease Neck, Shoulder and Wrist Pain Christina Robohm

1000+ I Did This

6:53

Thumbnail image for 10-Minute Full Body Flexibility

Christina Robohm, Level 10

10-Minute Full Body Flexibility Christina Robohm

1000+ I Did This

10:31

Thumbnail image for Relieve Back Pain

Christina Robohm, Level 10

Relieve Back Pain Christina Robohm

1000+ I Did This

6:52

Thumbnail image for Easy Everyday Flow

Julie Montagu, Level 16

Easy Everyday Flow Julie Montagu

1000+ I Did This

21:27

Thumbnail image for Quick Afternoon Chair Flow

Celest Pereira, Level 10

Quick Afternoon Chair Flow Celest Pereira

1000+ I Did This

13:35

Thumbnail image for Let it Go Yoga Flow

Julie Montagu, Level 16

Let it Go Yoga Flow Julie Montagu

1000+ I Did This

20:46

Thumbnail image for 5-Minute Confidence Boost

Christina Robohm, Level 10

5-Minute Confidence Boost Christina Robohm

1000+ I Did This

5:13

Thumbnail image for Afternoon Energizer

Christina Robohm, Level 10

Afternoon Energizer Christina Robohm

1000+ I Did This

7:54

Thumbnail image for Quick Stress Buster

Christina Robohm, Level 10

Quick Stress Buster Christina Robohm

1000+ I Did This

6:38

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About

Need a midday boost at the office? Take a breather and give yourself some feel good time with our Yoga at Work collection! From poses you can do in your chair to short yoga practices you can squeeze into your lunch break we have everything you need to practice yoga in the office. Whether you are feeling stiff or suffering from aches and pains from sitting at the computer you can't go wrong with yoga at work.

Christina Robohm, Level 10

Christina Robohm

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