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Italian Chicken & Zucchini Protein Skillet

(2:22)
4.8
stars
,67ratings
Leslie Vale , Level 45
Leslie Vale
1676 Followers
Savor the taste of Tuscany with this incredible Italian Chicken & Zucchini Protein Skillet, where tender chicken and zucchini sizzle with fragrant garlic and vibrant sun-dried tomatoes. This easy, one-pan wonder delivers a satisfying 38 grams of high-quality protein and is ready in under 10 minutes, making it the perfect flavorful, guilt-free weeknight escape!

Cooking Recipe

Ingredients (1 serving) 38 grams of protein:
- 6 oz diced chicken breast (35g)
- 1 small zucchini, chopped
- 2 tbsp sun-dried tomatoes, chopped
- 1 clove garlic, minced
- 2 tbsp grated parmesan (3g)
- 1 tsp olive oil
- Salt and pepper, 1 tsp italian seasoning

Instructions:
1. Heat olive oil in a skillet on medium heat, add garlic and chicken, salt pepper and italian seasoning and cook until browned, about 3 minutes.
2. Add zucchini and sun-dried tomatoes, sauté together until tender, about 3-4 minutes.
3. Plate and sprinkle with parmesan and enjoy.

Italian Chicken & Zucchini Protein Skillet
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