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November Holiday Eating Guide + Live Q&A - Sustainable Weight Loss & GLP-1 Success Course

(32:52)
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Tarah Valenti , Level 27
Tarah Valenti
650 Followers
The holidays are right around the corner – Hooray for special traditions, time with family and good food!! (Could you hear the "But" coming??) But... it's also a challenging time of year for weight loss: Special dishes that don't align with your eating plan, pressure to eat big meals and try just one more dessert, and stress or schedule changes impacting your carefully laid plans. Luckily Tarah's got you covered with this Holiday Eating Guide edition of the monthly Healthy Weight Suite webinar. You'll learn how to stay balanced at big feasts, swap ingredients for slightly healthier (but still delicious) versions of your holiday favorites, and much more! As always, bring all your nutrition, fitness, and weight loss questions to ask Tarah live, or reply to this email with any questions you'd like her to answer on the webinar!

Cooking Recipe

Join the Sustainable Weight Loss Course here: https://grokker.com/guide/sustainable-weight-loss-course/6758bb826981973705d4f791
Join the GLP-1 Success Course here: https://grokker.com/guide/glp-1-success-course/66f34d3161d2734a7a4451d5

November Holiday Eating Guide + Live Q&A
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