Pilates Fundamentals
Fran Philip
Condition your body. build flexibility and muscle strength with these videos. Challenge yourself to enhance your endurance and improve coordination with these exercises.
5 Videos
Thumbnail image for The Six Fundamentals of the Pilates Method
Fran Philip, Level 3
The Six Fundamentals of the Pilates MethodFran Philip
147 I Did This
16:01
Thumbnail image for Fundamental Movements of Pilates - On the Mat
Fran Philip, Level 3
Fundamental Movements of Pilates - On the MatFran Philip
347 I Did This
26:32
Thumbnail image for The Pilates Method - An Introductory Class
Fran Philip, Level 3
The Pilates Method - An Introductory ClassFran Philip
568 I Did This
25:58
Thumbnail image for Intermediate Pilates
Fran Philip, Level 3
Intermediate PilatesFran Philip
328 I Did This
39:48
Thumbnail image for Advanced Pilates
Fran Philip, Level 3
Advanced PilatesFran Philip
532 I Did This
45:35
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Followers
Ness Fitch, Level 77
April Nuttall, Level 12
Ayelet Marinovich, Level 6
Terry Dean, Level 20
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