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Responses (2)17 hours ago
17 hours ago
Very many! Here are three collections you might enjoy:
Pilates: https://grokker.com/fitness/collection/pilates/605edf53c1a5914c330396b3
Barre: https://grokker.com/fitness/collection/barre/605edc48c1a5914c3303952c
Strength and Cardio: https://grokker.com/fitness/collection/strength-and-cardio/603fff68b356ab7d31b99cbc
Hi, I see lots of stuff on Youtube etc about chair tai chi and similar taichi workouts for over 50's at "only 7 minutes per day" - any insights into these programs?
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What were the charity choices for the Magenta Giving Challenge? I made my vote already and can't see them anymore. 6 days agoAnswer
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