The Best Online Fitness Videos
Already have an account? Sign In
Previewing

Beginner Pilates Mat Class

(28:17)
4.5
stars
,337ratings
Amy Perera, Level 2
Amy Perera
1565 Followers
If you have always wanted to try Pilates, this workout is perfect for you. In this class for beginners, Amy Perara will teach you all the basics so you can develop a Pilates practice, which will increase your flexibility and muscle strength & tone. If you like this video, be sure to check out the rest of Amy's Pilates classes!

Details

Equipment: Mat

Beginner Pilates Mat Class

Testimonial

Tiffany L.
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos