The Best Online Fitness Videos
Already have an account? Sign In
Previewing

Beginner Pilates Mat Class

(28:17)
4.3
stars
,123ratings
Amy Perera
Amy Perera
943 Followers
If you have always wanted to try Pilates, this workout is perfect for you. In this class for beginners, Amy Perara will teach you all the basics so you can develop a Pilates practice, which will increase your flexibility and muscle strength & tone. If you like this video, be sure to check out the rest of Amy's Pilates classes!

Details

Equipment: Mat

Beginner Pilates Mat Class
Other Videos You Might Like
Thumbnail image for Beginner Core Pilates
Elaine Hayes
28:37
Thumbnail image for Pilates for the Butt
Lottie Murphy
17:45
Thumbnail image for Advanced Core Pilates
Elaine Hayes
28:40
Thumbnail image for Intermediate Core Pilates
Elaine Hayes
32:52
Thumbnail image for Pilates for Strong Core
Lottie Murphy
18:27
Thumbnail image for Pilates and Barre Workout
Lottie Murphy
18:57
Thumbnail image for Pilates for Abs and Core
Lottie Murphy
2:19
Thumbnail image for Pilates Flat Abs
Amy Jordan
24:28
Thumbnail image for Intermediate Pilates
Fran Philip
39:48
Thumbnail image for Get Toned Abs
Tammy Jones Mittell
26:20
Thumbnail image for Pilates for a Healthy Back
Lottie Murphy
20:04
Thumbnail image for Pilates Abs and Obliques Workout
Pilates Abs and Obliques Workout
FitnessBlender
33 I Did This
26:02
Thumbnail image for Strong Toned Glutes
Tammy Jones Mittell
27:29
Thumbnail image for Good Posture
Tammy Jones Mittell
33:40
Thumbnail image for Relieve Back Tension
Tammy Jones Mittell
29:28
Thumbnail image for Full 30 Minute Class -Body Conditioning Pilates
27:27
Thumbnail image for Pilates Beginner Reformer WORKOUT with Kathi Ross Nash
13:03
Thumbnail image for Ballet Class For Beginners
Ballet Class For Beginners
PsycheTruth
17 I Did This
26:54
Thumbnail image for Abs & Booty Barre
Steph Villegas
22:39
Thumbnail image for Total Body Barre
Paola Di Lanzo
40:26
Thumbnail image for Lower Body Barre
Paola Di Lanzo
35:11
Testimonial
Tiffany L.
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
It's time to do something good for yourself
It's free and easy to join
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos