The Best Online Fitness Videos
Already have an account? Sign In

Pilates Beginner Reformer WORKOUT with Kathi Ross Nash

(13:03)
4
stars
,14ratings
PILATESOLOGY
This quick beginner workout follows a previous class in which Kathi gave detailed explanation on how to properly set up and use the Pilates Universal Reformer. Here, Kathi takes Lynanne through a classical beginner routine on the Reformer to demonstrate the proper flow of the workout for a healthy body.
Other Videos You Might Like

Testimonial

Tiffany L.
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos
AboutPressJobsHelp Center
Contact UsPrivacyTerms of ServiceBlogGift Center
© 2025 Grokker Inc. All Rights Reserved.