4 years ago

is it okay to do a 30 min cardio while in a fasting state?

Tamara Hull , Level 15
Tamara Hull
Share a helpful answer
Share your answer
Please sign in to share an answer
Vote for your favorite answer
Responses (4)
tlc tlc , Level 87
tlc tlc78 points
tlc tlc , Level 87
tlc tlc78 points
tlc tlc , Level 87
tlc tlc78 points
tlc tlc , Level 87
tlc tlc78 points
4 years ago

Hi - Great question! It turns out everybody is different, and the best choice is to listen to your own body. Sarah Kusch has great suggestions in these videos!

Get advice in the Q&A Café

Help Center
83 qualified members are ready to help