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Day 22 Tip: Macros

(3:05)
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Sarah Kusch, Level 33
Sarah Kusch
22188 Followers
In this video, gain a better understanding of macronutrients and the role that they play, both for fitness goals and overall nutrition!

Details

This is a Fitness Tip video and is just learning time! You don't need any equipment and won't be doing a follow-along workout.
Make sure to come back tomorrow for your workout, as the Tip days and Workout days alternate.

Day 22 Tip: Macros
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