January 3, 2023

Why mind can't be relaxed while not working

Tek Thakur, Level 11
Tek Thakur
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Andrea Bussard, Level 7
Andrea Bussard1 point
January 11, 2023

Sometimes when our mind is overwhelmed outside of work, it can help to journal and write out your thoughts. Overwhelm is a brain default when things seem complicated to figure out. Focusing on what's in your control, and noticing each action you can take to further your goals is a good way to provide your brain some direction.

tlc tlc, Level 77
tlc tlc72 points

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