May 2

What's the best yoga program

Dan G, Level 43
Dan G
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Responses (5)
tlc tlc, Level 56
tlc tlc52 points
May 3

Thumbnail image for 5 Yoga Poses You're Doing Wrong
5 Yoga Poses You're Doing Wrong
Bryan Jones
10 I Did This
3:24
Thumbnail image for Hip-Opening Yoga Flow
Hip-Opening Yoga Flow
Bryan Jones
50 I Did This
20:04
Thumbnail image for Intermediate Vinyasa
Intermediate Vinyasa
HolmTV
35 I Did This
32:17
tlc tlc, Level 56
tlc tlc52 points
May 3

Thumbnail image for Iron Yoga
Iron Yoga
Bryan Jones
21 I Did This
26:39
Thumbnail image for Power Yoga for Strength
Power Yoga for Strength
Bryan Jones
59 I Did This
40:55
Thumbnail image for Power Yoga
Power Yoga
Bryan Jones
85 I Did This
31:49
tlc tlc, Level 56
tlc tlc52 points
May 3

Thumbnail image for Dragons Tutorial
Dragons Tutorial
Bernie Clark
18 I Did This
14:00
Thumbnail image for Bananasana Tutorial
Bananasana Tutorial
Bernie Clark
21 I Did This
6:08
Thumbnail image for Bikram Yoga's Balancing Stick Posture
Bikram Yoga's Balancing Stick Posture
BikramManhattan
10 I Did This
3:38
tlc tlc, Level 56
tlc tlc52 points
May 3

Hi - If you are curious about gentle yoga (such as yin yoga, restorative yoga, Iyengar yoga and hatha yoga), you might find something you enjoy here:
(a) Gentle Yoga: https://grokker.com/yoga/collection/gentle-yoga/603f6d0ab356ab7d31b8bc7a.
Also, Sarah Kusch, Kelly Lee and Pace & Go all offer stretching/mobility videos that might be of interest.
If you are curious about dynamic yoga (such as vinyasa flow yoga, jivamukti yoga, anusara yoga, ashtanga yoga and some kundalini yoga), you might find your jam here:
(b) Flow Yoga: Beginner - Intermediate https://grokker.com/yoga/collection/flow-yoga-beginner-intermediate/60ce43f84cb7214269a7ea13
(c) Flow Yoga: Intermediate - Advanced https://grokker.com/fitness/collection/flow-yoga-intermediate-advanced/61439cdbafc70e4e230ddd60
(d) Yoga with Celest Pereira and Siri Peterson Cavanna https://grokker.com/yoga/collection/celest-pereira-and-siri-peterson-cavanna/603fb7ddb356ab7d31b92ed5
(e) Yoga with Julie Montagu https://grokker.com/yoga/collection/yoga-with-julie-montagu/603a9dfcb356ab7d31b4614a

Thumbnail image for Power Yoga: Onese1f
Power Yoga: Onese1f
Mark Gonzales
537 I Did This
1:17:30
Thumbnail image for Calorie Burning Workout
Calorie Burning Workout
Duncan Yoga
89 I Did This
15:37

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