@atiyyah beyah I am new to this app and I see your call for help. I am here to be a listening ear if you need it! I'm sorry you feel so alone and lost. It looks like this was a month ago, are you doing any better now?

Yoga with Adriene Mishler: https://grokker.com/fitness/collection/yoga-with-adriene-mishler/6009c7453fa6704a3439b548
Flow Yoga: Beginner - Intermediate https://grokker.com/yoga/collection/flow-yoga-beginner-intermediate/60ce43f84cb7214269a7ea13
Gentle, Restorative, Yin Yoga https://grokker.com/yoga/collection/gentle-restorative-yin-yoga/603f6d0ab356ab7d31b8bc7a
Mobility, Recovery, Physical Therapy: https://grokker.com/yoga/collection/mobility-recovery-physical-therapy/603eb9efb356ab7d31b83fa0
Qigong & Taoflow https://grokker.com/yoga/collection/qigong-and-taoflow/603ea838b356ab7d31b81cf2

Best wishes! Here are Grokker collections that might offer inspiration and comfort. Blessings to you! :)
Mental Self-Care https://grokker.com/cooking/collection/mental-self-care/6032c8306cd106116a9877ce
Pep Talks https://grokker.com/cooking/collection/pep-talks/6032c80d6cd106116a98776e
Meditations https://grokker.com/mind/collection/meditations/603a8adab356ab7d31b44f1e
Pranayama & Chair/Office Yoga https://grokker.com/cooking/collection/pranayama-and-chair-office-yoga/6032caad6cd106116a987af1
Nourishing Sleep https://grokker.com/fitness/collection/nourishing-sleep/602aaddcb1865576f51ac6fe