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Beat the Sunday Blues

(5:04)
4.8
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,487ratings
Stacy Conlon , Level 11
Stacy Conlon
3154 Followers
When you find yourself feeling low or stressed on a Sunday, dreading the start of a busy new week, join Stacy on this quick meditation to ground yourself, gain perspective, and feel ready to start the week fresh.

Instructions

Find a quiet place to enjoy this relaxing, stress-melting meditation video.

If you found this video through search, feel free to check out the full program for more calming content here: 5-Minute Stress-Melting Meditations

Beat the Sunday Blues
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