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Finding Mental Clarity

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Previewing

What do I Need?

(7:19)

4.8

stars

,20ratings

Catherine Wikholm , Level 6

Catherine Wikholm

10956 Followers

This video guides viewers through a self-assessment to identify their current emotional state, including potential stress, anxiety, or fatigue. Based on their responses, personalized suggestions are offered to help them determine the most beneficial forms of support or action needed.

Instructions

Don't forget to download the accompanying Guidebook here!

Remember to take the self-assessment!

Also, if you found this video through search, you might also benefit from the rest of the series in Finding Mental Clarity.

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