Yoga for Kids

6 Newbie Kids Yoga Videos

Leslie Perryman • April 15, 2015
Don't be intimidated by the idea of taking up yoga. Yoga for beginners classes are designed specifically to ease you in gradually into a practice. Yoga poses in beginners classes are easy enough not to put off first timers but just hard enough to stretch your muscles and give you a real workout. What's more there is such a range and variety of yoga styles and instructors for beginners to try that you will certainly find the right yoga practice for you. Yoga for Kids: Beach Fun by Jodi Komitor
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1. Yoga for Kids: The Spine
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Discover your spine! Kids ages 7 & up are invited to join master kids yoga teacher Jodi Komitor for a fun class focusing on the spine in this Grokker Premium video. Follow Jodi through this super educational class exploring traditional yoga poses to experience the many different sensations of the backbone. You will practice playful movement in forward folds, back bends, side bends & twists. Relaxation will include a guided visualization of the chakras illuminating the spine. This video, and all videos in Grokker's "Yoga for Kids" series are intended to be an educational resource for parents wishing to practice yoga with their children. For more information about Grokker accounts and account eligibility please see our Terms of Service.
2. Yoga for Kids: The 5 W's of Yoga
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Who, what, why, when, where! Kids ages 7 & up are invited to join in the fun as you explore the 5 W's of Yoga. Grokker Yoga Expert, Jodi Komitor, explains What is Yoga, Where does Yoga come from, Who started Yoga, When was Yoga started & Why do we do Yoga. This Grokker Premium video has an educational theme that will be weaved into the class as you enjoy breathing exercises, traditional yoga poses, visualization, creative movement and deep relaxation. All Levels. Ages 7 and up. This video, and all videos in Grokker's "Yoga for Kids" series are intended to be an educational resource for parents wishing to practice yoga with their children. For more information about Grokker accounts and account eligibility please see our Terms of Service.
3. Yoga for Kids: Beach Fun
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Have you ever been to the beach? A sandy & sunny place to swim, surf & have fun by the ocean! In this Grokker Premium video we are going to take an imaginary drive and spend A Day at the Beach. Children ages 2 & up are invited to join Master Kids Yoga teacher, Jodi Komitor, on an adventure where we will pretend to spend A Day at the Beach. All kids welcome :).
4. Rabbit Pose - Kids Yoga
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Rabbit Pose is an extension of Child's Pose - a fun way to help children welcome spring or Easter!
5. Yoga for Kids: Gratitude for our Body
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Find thankfulness and inner acceptance! Children ages 7 & up are invited to join Master Kids Yoga teacher Jodi Komitor for a fun & educational class on cultivating gratitude for our bodies. Traditional yoga poses, breathing exercises and relaxation techniques are sure to help you feel strong, flexible, relaxed & healthy in this Grokker Premium video. This video, and all videos in Grokker's "Yoga for Kids" series are intended to be an educational resource for parents wishing to practice yoga with their children. For more information about Grokker accounts and account eligibility please see our Terms of Service.
6. Yoga for Kids
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Have some wound up Tasmanian Devils at home? Join Sarah Kline and her niece Charlotte in a 10-minute sequence. It's a fun and positive way to channel and redirect some of that cyclone energy! Everyone will benefit!
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