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Responses (6)May 26, 2023
There is a mixture of fitness and yoga in these two collections:
Ellen Barrett, Jane Fonda, Denise Austin, GymRa and Jessica Smith https://grokker.com/fitness/collection/ellen-barrett-jane-fonda-denise-austin-gymra-and/603ad1c4b356ab7d31b48e73
Team BeFit and Scott Herman https://grokker.com/fitness/collection/team-befit-and-scott-herman/60138cad644d5e152de2a513
57:32
20:17
9:58
May 10, 2022
Hello - I apologize that I didn't bring this fantastic Grokker program to your attention earlier:
7-Day Total-Body Reboot with Laura Burkhart and Jaime McFaden
https://grokker.com/fitness/toning-and-sculpting/program/7-day-total-body-reboot-with-jaime-mcfaden-and/57a4ce8c31ee9a385be5ebdf
(The reason this program wasn't on my radar screen earlier is that my own yoga practice wasn't advanced enough yet. Now I can finally do this level of yoga, and I enjoyed this immensely!)
I hope you love it! Also, I am including a link to a yoga video with dumbbells. Mixing yoga with fitness is not true/pure yoga, but it certainly maintains a toned body! Best wishes!
26:39
15:37
November 15, 2021
https://grokker.com/fitness/collection/flow-yoga-intermediate-advanced/61439cdbafc70e4e230ddd60
link to updated collection above - best wishes!
Thanked by Varikuti
August 22, 2021
Hi Varikuti Syamala - You can give Emilie Perz's Collection "Fit & Aligned" a try. They're pretty good and can help aid in toning the body.
https://grokker.com/yoga/power-vinyasa/program/fit-and-aligned-with-emilie-perz/577fd6e92c01cf44764af9be
I'm also including a few others by other instructors that I think can be challenging practices as well. Hope you'll enjoy them!
Thanked by Varikuti
August 17, 2021
Maybe you might find something you like here - Best wishes and good luck! :)
Yoga with KINO MACGREGOR (The last five videos in this collection are Grokker premium videos.) https://grokker.com/yoga/collection/yoga-with-kino-macgregor/60061c0c2321c749b61acc00
Yoga with JULIE MONTAGU https://grokker.com/yoga/collection/yoga-with-julie-montagu/603a9dfcb356ab7d31b4614a
Yoga with CELEST PEREIRA and SIRI PETERSON CAVANNA https://grokker.com/yoga/collection/celest-pereira-and-siri-peterson-cavanna/603fb7ddb356ab7d31b92ed5
Yoga with ADRIENE MISHLER (The first four videos in this collection are for weight loss.) https://grokker.com/fitness/collection/yoga-with-adriene-mishler/6009c7453fa6704a3439b548
Flow Yoga: Intermediate-Advanced https://grokker.com/yoga/collection/flow-yoga-intermediate-advanced/60ce41d64cb7214269a7e826
Flow Yoga: Beginner-Intermediate https://grokker.com/yoga/collection/flow-yoga-beginner-intermediate/60ce43f84cb7214269a7ea13
Thanked by Varikuti
August 17, 2021
Maybe you might find something you like here - Best wishes and good luck! :)
Yoga by CANDACE CABRERA MOORE https://grokker.com/yoga/collection/yoga-by-candace-cabrera-moore/5fffcbcadb8e8d4f07e52ad8
Yoga with SAMARA CHOPRA https://grokker.com/yoga/collection/yoga-with-samara-chopra/6008fe4c3fa6704a3438a5d0
Yoga with ESTHER EKHART https://grokker.com/yoga/collection/yoga-with-esther-ekhart/600923e63fa6704a3438c609
Yoga with KAREN DUBS of Flexible Warrior https://grokker.com/yoga/collection/yoga-with-karen-dubs-of-flexible-warrior/60093c1c3fa6704a3438d54d
Yoga with TARA STILES https://grokker.com/yoga/collection/yoga-with-tara-stiles/60061be12321c749b61acbcc
Yoga Journal and KATHRYN BUDIG https://grokker.com/yoga/collection/yoga-journal-and-kathryn-budig/601b6e8b1ec74f0227239076
Thanked by Varikuti