The Best Online Yoga Videos
Already have an account? Sign In

Extended Child's Pose - Yoga With Adriene

(6:14)
4.6
stars
,26ratings
Yoga With Adriene
Learn Extended Child's Pose with Adriene! This basic posture is cooling, calming and a great check-in for the spine, hips, and knees. A yummy restorative stretch for the whole body. Breathe deep and sink into Utthitta Balasana!
Other Videos You Might Like
Thumbnail image for Extended Side Angle Pose | Foundations of Yoga
Extended Side Angle Pose | Foundations of Yoga
Yoga With Adriene
32 I Did This
9:10
Thumbnail image for Corpse Pose - Yoga With Adriene
Corpse Pose - Yoga With Adriene
Yoga With Adriene
75 I Did This
9:27
Thumbnail image for Warrior One Yoga Pose - Yoga With Adriene
Warrior One Yoga Pose - Yoga With Adriene
Yoga With Adriene
25 I Did This
6:57
Thumbnail image for Cat-Cow Yoga Pose - Yoga With Adriene
Cat-Cow Yoga Pose - Yoga With Adriene
Yoga With Adriene
44 I Did This
8:50
Thumbnail image for Lion's Breath - Foundations of Yoga
Lion's Breath - Foundations of Yoga
Yoga With Adriene
32 I Did This
11:20
Thumbnail image for Knees, Chest & Chin Pose - Foundations of Yoga
Knees, Chest & Chin Pose - Foundations of Yoga
Yoga With Adriene
19 I Did This
7:20
Thumbnail image for Triangle Pose | Trikonasana | Foundations of Yoga
Triangle Pose | Trikonasana | Foundations of Yoga
Yoga With Adriene
24 I Did This
8:25
Thumbnail image for Yoga for Lower Back Pain Relief
Julie Montagu , Level 17
Yoga for Lower Back Pain ReliefJulie Montagu
183 I Did This
15:13
Thumbnail image for Yoga for Upper Back Pain Relief
Julie Montagu , Level 17
Yoga for Upper Back Pain ReliefJulie Montagu
97 I Did This
13:53
Thumbnail image for Yoga for Lower Back Strength
Julie Montagu , Level 17
Yoga for Lower Back StrengthJulie Montagu
89 I Did This
14:32
Thumbnail image for Yoga for Mid-Back Pain Prevention
Julie Montagu , Level 17
Yoga for Mid-Back Pain PreventionJulie Montagu
40 I Did This
12:49
Thumbnail image for Yoga for Mid-Back Strength
Julie Montagu , Level 17
Yoga for Mid-Back StrengthJulie Montagu
63 I Did This
13:26
Thumbnail image for Chakra Awakening
Chakra Awakening
YogaVidyaEnglish
113 I Did This
56:07
Thumbnail image for Flatten My Belly
Flatten My Belly
MTSTaraStiles
78 I Did This
4:18
Thumbnail image for Ease Neck, Shoulder and Wrist Pain
Christina Robohm , Level 10
Ease Neck, Shoulder and Wrist PainChristina Robohm
1000+ I Did This
6:53
Thumbnail image for Yin Yoga for Neck and Shoulders
Kassandra Reinhardt , Level 7
Yin Yoga for Neck and ShouldersKassandra Reinhardt
1000+ I Did This
33:22
Thumbnail image for Basic Restorative Inversions
Judith Hanson Lasater , Level 1
Basic Restorative InversionsJudith Hanson Lasater
1000+ I Did This
30:35
Thumbnail image for Unwind Bedtime Yoga
Tammy Jones Mittell , Level 23
Unwind Bedtime YogaTammy Jones Mittell
1000+ I Did This
20:03
Thumbnail image for Bedtime Yoga
Celest Pereira , Level 10
Bedtime YogaCelest Pereira
1000+ I Did This
20:05
Thumbnail image for 30-minute Restorative Practice
Celest Pereira , Level 10
30-minute Restorative PracticeCelest Pereira
1000+ I Did This
29:21
Thumbnail image for Yin Yoga for Your Hips I
Steffy White , Level 3
Yin Yoga for Your Hips ISteffy White
1000+ I Did This
20:04
Thumbnail image for Relaxing Evening Flow
Celest Pereira , Level 10
Relaxing Evening FlowCelest Pereira
1000+ I Did This
21:43
Thumbnail image for Full Body Deep Stretch
Julie Montagu , Level 17
Full Body Deep StretchJulie Montagu
1000+ I Did This
21:02
Thumbnail image for Awakening Gentle Yoga
Steffy White , Level 3
Awakening Gentle YogaSteffy White
1000+ I Did This
26:56

Testimonial

Christine S.
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos
AboutPressJobsHelp Center
Contact UsPrivacyTerms of ServiceBlogGift Center
© 2025 Grokker Inc. All Rights Reserved.