The Best Online Yoga Videos
Already have an account? Sign In

Reclined Twist Yoga Pose - Yoga With Adriene

(8:40)
4.7
stars
,41ratings
Yoga With Adriene
Learn the Reclined Twist Yoga Pose with Adriene as part of the Foundations of Yoga Series. Great for beginners! This reclined pose has many benefits! It is so YUMMY for the spine and digestion. It is also a lovely way to release stress, tension and toxins from the body. This twist squeezes and stretches all the muscles and organs of the torso and even tones the core. Give it try and let me know what you think!
Other Videos You Might Like
Thumbnail image for Garland Pose - Foundations of Yoga
Garland Pose - Foundations of Yoga
Yoga With Adriene
102 I Did This
9:10
Thumbnail image for Half Moon Pose - Foundations of Yoga
Half Moon Pose - Foundations of Yoga
Yoga With Adriene
47 I Did This
14:28
Thumbnail image for Yoga For Hangovers
Yoga For Hangovers
Yoga With Adriene
110 I Did This
22:26
Thumbnail image for Yoga for Strength and Focus
Yoga for Strength and Focus
Yoga With Adriene
374 I Did This
43:15
Thumbnail image for Pigeon Pose - Yoga With Adriene
Pigeon Pose - Yoga With Adriene
Yoga With Adriene
72 I Did This
8:20
Thumbnail image for Corpse Pose - Yoga With Adriene
Corpse Pose - Yoga With Adriene
Yoga With Adriene
77 I Did This
9:27
Thumbnail image for Bridge Pose - Yoga With Adriene
Bridge Pose - Yoga With Adriene
Yoga With Adriene
34 I Did This
9:46
Thumbnail image for Cobra Pose - Yoga With Adriene
Cobra Pose - Yoga With Adriene
Yoga With Adriene
22 I Did This
4:52
Thumbnail image for Warrior 2 Yoga Pose - Yoga With Adriene
Warrior 2 Yoga Pose - Yoga With Adriene
Yoga With Adriene
20 I Did This
5:16
Thumbnail image for Yoga at Your Desk
Yoga at Your Desk
Yoga With Adriene
933 I Did This
6:24
Thumbnail image for Warrior One Yoga Pose - Yoga With Adriene
Warrior One Yoga Pose - Yoga With Adriene
Yoga With Adriene
26 I Did This
6:57
Thumbnail image for Cat-Cow Yoga Pose - Yoga With Adriene
Cat-Cow Yoga Pose - Yoga With Adriene
Yoga With Adriene
44 I Did This
8:50
Thumbnail image for Yoga For Your Butt and Thighs
Yoga For Your Butt and Thighs
Yoga With Adriene
359 I Did This
29:11
Thumbnail image for Extended Side Angle Pose | Foundations of Yoga
Extended Side Angle Pose | Foundations of Yoga
Yoga With Adriene
32 I Did This
9:10
Thumbnail image for Yoga For Stress Relief
Yoga For Stress Relief
Yoga With Adriene
495 I Did This
37:36
Thumbnail image for Yoga for Surfers: Balance
Ashleigh Sergeant , Level 4
Yoga for Surfers: BalanceAshleigh Sergeant
306 I Did This
17:59
Thumbnail image for High Lunge Yoga Pose - Yoga With Adriene
High Lunge Yoga Pose - Yoga With Adriene
Yoga With Adriene
15 I Did This
6:57
Thumbnail image for Forward Fold Yoga Pose - Yoga With Adriene
Forward Fold Yoga Pose - Yoga With Adriene
Yoga With Adriene
37 I Did This
7:59
Thumbnail image for Extended Child's Pose - Yoga With Adriene
Extended Child's Pose - Yoga With Adriene
Yoga With Adriene
51 I Did This
6:14
Thumbnail image for Bound Angle Pose - Yoga With Adriene
Bound Angle Pose - Yoga With Adriene
Yoga With Adriene
38 I Did This
10:51
Thumbnail image for Tree Pose - Vrksasana - Yoga With Adriene
Tree Pose - Vrksasana - Yoga With Adriene
Yoga With Adriene
60 I Did This
12:09
Thumbnail image for Mountain Pose (Tadasana) - Yoga With Adriene
Mountain Pose (Tadasana) - Yoga With Adriene
Yoga With Adriene
19 I Did This
12:30
Thumbnail image for Reclined Leg Lifts for Beginners
Reclined Leg Lifts for Beginners
yogatic
3 I Did This
7:55
Thumbnail image for Hatha Yoga at Home
Hatha Yoga at Home
yogatic
78 I Did This
9:54

Testimonial

Christine S.
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos
AboutPressJobsHelp Center
Contact UsPrivacyTerms of ServiceBlogGift Center
© 2025 Grokker Inc. All Rights Reserved.