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Healthy Nutrition: Ayesta & Valenti

Videos by other Grokker experts are in my other "Healthy Nutrition" collection.

121 Videos

Thumbnail image for Falooda: Indian Dessert

Vicky Bhogal , Level 7

Falooda: Indian Dessert Vicky Bhogal

54 I Did This

4:06

Thumbnail image for Your Personal Sugar Story

Andres Ayesta , Level 1

Your Personal Sugar Story Andres Ayesta

936 I Did This

6:08

Thumbnail image for The Brain on Sugar

Andres Ayesta , Level 1

The Brain on Sugar Andres Ayesta

886 I Did This

4:35

Thumbnail image for The Effect of Sugar on Your Brain

Andres Ayesta , Level 1

The Effect of Sugar on Your Brain Andres Ayesta

126 I Did This

2:54

Thumbnail image for Hidden Sugars in Your Diet

Andres Ayesta , Level 1

Hidden Sugars in Your Diet Andres Ayesta

753 I Did This

4:59

Thumbnail image for Emotional Connection to Sugar

Andres Ayesta , Level 1

Emotional Connection to Sugar Andres Ayesta

648 I Did This

5:03

Thumbnail image for Setting Your Sugar Detox Goals

Andres Ayesta , Level 1

Setting Your Sugar Detox Goals Andres Ayesta

617 I Did This

3:25

Thumbnail image for Breakfast Makeover

Andres Ayesta , Level 1

Breakfast Makeover Andres Ayesta

717 I Did This

4:23

Thumbnail image for Managing Cravings

Andres Ayesta , Level 1

Managing Cravings Andres Ayesta

637 I Did This

4:06

Thumbnail image for Sugar Swap Strategies

Andres Ayesta , Level 1

Sugar Swap Strategies Andres Ayesta

661 I Did This

3:57

Thumbnail image for Sugar and Beverage Choices

Andres Ayesta , Level 1

Sugar and Beverage Choices Andres Ayesta

520 I Did This

3:40

Thumbnail image for Overcoming Sugar Setbacks

Andres Ayesta , Level 1

Overcoming Sugar Setbacks Andres Ayesta

550 I Did This

3:52

Thumbnail image for Body Changes & Benefits

Andres Ayesta , Level 1

Body Changes & Benefits Andres Ayesta

496 I Did This

4:21

Thumbnail image for Social Situations & Sugar

Andres Ayesta , Level 1

Social Situations & Sugar Andres Ayesta

489 I Did This

3:02

Thumbnail image for Social Situations & Sugar

Andres Ayesta , Level 1

Social Situations & Sugar Andres Ayesta

73 I Did This

2:53

Thumbnail image for Building Your Low-Sugar Kitchen

Andres Ayesta , Level 1

Building Your Low-Sugar Kitchen Andres Ayesta

773 I Did This

3:46

Thumbnail image for Creating Sustainable Sugar Habits

Andres Ayesta , Level 1

Creating Sustainable Sugar Habits Andres Ayesta

635 I Did This

3:23

Thumbnail image for Your Future Sugar Story

Andres Ayesta , Level 1

Your Future Sugar Story Andres Ayesta

574 I Did This

3:20

Thumbnail image for Do Juice Cleanses/Detoxes Work?

Andres Ayesta , Level 1

Do Juice Cleanses/Detoxes Work?Andres Ayesta

184 I Did This

3:39

Thumbnail image for Workday Hunger Cravings

Andres Ayesta , Level 1

Workday Hunger Cravings Andres Ayesta

162 I Did This

3:42

Thumbnail image for Protein Importance & Supplements

Andres Ayesta , Level 1

Protein Importance & Supplements Andres Ayesta

302 I Did This

3:47

Thumbnail image for Keeping Meal Prep Fresh and Exciting

Andres Ayesta , Level 1

Keeping Meal Prep Fresh and Exciting Andres Ayesta

384 I Did This

2:23

Thumbnail image for Why Not All Calories Are the Same

Andres Ayesta , Level 1

Why Not All Calories Are the Same Andres Ayesta

275 I Did This

2:49

Thumbnail image for Counting Calories for Weight Loss

Andres Ayesta , Level 1

Counting Calories for Weight Loss Andres Ayesta

127 I Did This

3:39

C H , Level 56

A O , Level 59

Vanessa Ketchum , Level 1

Amiee Godissart , Level 14

Jordan Schlichting , Level 10

K B , Level 22

Umida Nurjanova , Level 23

P S , Level 19

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