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Why Not All Calories Are the Same

(2:49)
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Andres Ayesta , Level 1
Andres Ayesta
351 Followers
When it comes to nutrition, not all calories are created equal. Join registered dietitian Andres Ayesta in exploring the differences between foods with the same amount of calories.

Cooking Recipe

Check out Andres Ayesta's other nutrition tips!

Why Not All Calories Are the Same
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