Mexican Steak Protein Bowl

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Ingredients (1 serving) 48 grams protein:
- 6 oz sirloin or flank steak, cooked then sliced (38g)
- 1 tsp olive oil or butter
- 1 cup microwave rice
- ½ cup black beans (7g)
- ½ avocado, diced
- 2 tbsp Greek yogurt (3g)
- Optional toppers: shredded cheese, sliced onion, cilantro, lime

Instructions:
1. Heat a skillet over medium-high heat. Season steak with salt and pepper.
2. Add oil or butter to pan and sear steak for 2-4 minutes per side until browned and cooked to desired doneness.
3. While steak cooks, warm rice and beans in the microwave.
4. Assemble bowl with rice, beans, steak bites, avocado, and Greek yogurt.
5. Garnish with cheese, onion, cilantro, and lime if desired.