Question About Fitness
17 days ago

how get thighs bigger and stronger

Katrina Hines , Level 1
Katrina Hines
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Responses (4)
Alejandro Roberto Lombana , Level 11
Alejandro Roberto Lombana1 point
9 days ago

Squats, leg extensions and and leg curls. The squats and leg extensions will train your quadriceps (which are the most visible when talking about 'thighs') and the leg curls will train your hamstrings which are important to maintain symmetry.

tlc tlc , Level 86
tlc tlc78 points
16 days ago

Thumbnail image for Lean Legs
Jaime McFaden , Level 20
Lean LegsJaime McFaden
1000+ I Did This
21:00
Thumbnail image for Lower Body Chisel
Sarah Kusch , Level 33
Lower Body ChiselSarah Kusch
1000+ I Did This
20:19
Thumbnail image for Yoga For Leg Strength
Celest Pereira , Level 10
Yoga For Leg StrengthCelest Pereira
1000+ I Did This
26:27
tlc tlc , Level 86
tlc tlc78 points
16 days ago

Thumbnail image for Yoga For Your Butt and Thighs
Yoga For Your Butt and Thighs
Yoga With Adriene
354 I Did This
29:11
Thumbnail image for HIIT Legs
Kelly Lee , Level 9
HIIT LegsKelly Lee
1000+ I Did This
23:43
Thumbnail image for HIIT Legs
Pace and Go , Level 12
HIIT LegsPace and Go
1000+ I Did This
9:45
tlc tlc , Level 86
tlc tlc78 points
16 days ago

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