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Dancing Ab Workout - Lose Belly Fat
(21:16)
4.7
stars
,
115
ratings
Show More
superherofitnesstv
Wanna know how I lost 45 pounds after having my baby?
Doing this dance workout 4 to 5 times a week helped me lose lots of inches off my waist after having a baby 4 months ago! Easy to follow and tons of FUN!! Do this 4 times a week for BEST RESULTS.
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Testimonial
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
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