Finding Pleasure in Simple Activities
Do you ever feel a little low? Perhaps nothing is really wrong, yet feeling low or unmotivated is something we all experience from time to time - in fact it’s perfectly normal.
Fortunately, there are many changes you can make to boost your mood and feel a little brighter! Join Mindfulness and Meditation expert Cory Muscara for 10 Days to Happiness - and learn short, simple mindset exercises that will allow you to cultivate daily happiness and overcome periods of feeling a little down.