4 years ago

With the recent, unexpected death of my sister, having a plethora of emotions, looking for a mindful/meditation that may help. Any suggestions?

Amy Fickel , Level 27
Amy Fickel
Share a helpful answer
Share your answer
Please sign in to share an answer
Vote for your favorite answer
Responses (2)
tlc tlc , Level 87
tlc tlc78 points
Margaret K , Level 84
Margaret K228 points
4 years ago

HI Amy I am so sorry for your loss. Please find some mindfulness programs that you may find helpful at this difficult time. Hope you can find the time to enjoy some or all of these videos. Take care.
https://grokker.com/mind/program/meditation-basics-with-andrew-johnson/5ecbc8da52fef32df52234ab
https://grokker.com/mind/program/daily-calm-with-andrew-johnson/5ecbe3cc52fef32df52235a2
https://grokker.com/mind/mindfulness/program/fostering-mindfulness/552c18e43f09271e063169da

Get advice in the Q&A Café

Help Center
69 qualified members are ready to help