September 16, 2021

With the recent, unexpected death of my sister, having a plethora of emotions, looking for a mindful/meditation that may help. Any suggestions?

Amy Fickel, Level 27
Amy Fickel
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Responses (2)
tlc tlc, Level 79
tlc tlc74 points
Margaret K, Level 81
Margaret K200 points
September 17, 2021

HI Amy I am so sorry for your loss. Please find some mindfulness programs that you may find helpful at this difficult time. Hope you can find the time to enjoy some or all of these videos. Take care.
https://grokker.com/mind/program/meditation-basics-with-andrew-johnson/5ecbc8da52fef32df52234ab
https://grokker.com/mind/program/daily-calm-with-andrew-johnson/5ecbe3cc52fef32df52235a2
https://grokker.com/mind/mindfulness/program/fostering-mindfulness/552c18e43f09271e063169da

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