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How to Stay Focused Through the Workday

(3:21)
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Kara Mohr , Level 64
Kara Mohr
3803 Followers
Do you find yourself struggling to remain focused through the workday? Well struggle no more as Behavior Change Expert, Dr. Kara Mohr, shares her top 5 tips to help you stay focused through the workday.

Instructions

Check out Kara Mohr's other mindfulness tips!

Focused Through the Workday
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