Lunch Break Movement
M Mcquillan
11 Videos
Thumbnail image for Quick Afternoon Chair Flow
Celest Pereira, Level 10
Quick Afternoon Chair FlowCelest Pereira
1000+ I Did This
13:35
Thumbnail image for Neck & Shoulder Stretch
Jaime McFaden, Level 20
Neck & Shoulder StretchJaime McFaden
1000+ I Did This
4:28
Thumbnail image for Desk Stretch & De-stress
Pace and Go, Level 12
Desk Stretch & De-stressPace and Go
1000+ I Did This
12:07
Thumbnail image for Lower Back Care #1
Samantha Shakti Matthews (Formerly Brown), Level 5
Lower Back Care #1Samantha Shakti Matthews (Formerly Brown)
1000+ I Did This
5:17
Thumbnail image for Yin Pose for Stiff Lower Back
Yin Pose for Stiff Lower Back
yogatic
117 I Did This
4:59
Thumbnail image for Yin Pose for Stiff Lower Back
Yin Pose for Stiff Lower Back
yogatic
117 I Did This
4:59
Thumbnail image for Ease Neck, Shoulder and Wrist Pain
Christina Robohm, Level 10
Ease Neck, Shoulder and Wrist PainChristina Robohm
1000+ I Did This
6:53
Thumbnail image for Afternoon Shoulder Saver
Celest Pereira, Level 10
Afternoon Shoulder SaverCelest Pereira
1000+ I Did This
9:41
Thumbnail image for Chair Yoga: Restoration for the Lower Back
Sierra Campbell, Level 14
Chair Yoga: Restoration for the Lower BackSierra Campbell
1000+ I Did This
11:34
Thumbnail image for Standing Poses for Beginners
Siri Peterson Cavanna, Level 12
Standing Poses for BeginnersSiri Peterson Cavanna
777 I Did This
23:47
Thumbnail image for Standing Separate Leg Stretching
Standing Separate Leg Stretching
BikramManhattan
51 I Did This
3:43
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Anastasia Thompson, Level 21
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