Lunch Break Movement
M Mcquillan
12 Videos
Thumbnail image for Standing Forward Fold Tutorial
Standing Forward Fold Tutorial
YogaJournal
4 I Did This
2:09
Thumbnail image for Quick Afternoon Chair Flow
Celest Pereira, Level 9
13:35
Thumbnail image for Neck & Shoulder Stretch
Jaime McFaden, Level 20
4:28
Thumbnail image for Desk Stretch & De-stress
Pace and Go, Level 12
12:07
Thumbnail image for Lower Back Care #1
Samantha Matthews, Level 5
5:17
Thumbnail image for Yin Pose for Stiff Lower Back
Yin Pose for Stiff Lower Back
yogatic
71 I Did This
4:59
Thumbnail image for Yin Pose for Stiff Lower Back
Yin Pose for Stiff Lower Back
yogatic
71 I Did This
4:59
Thumbnail image for Ease Neck, Shoulder and Wrist Pain
Christina Robohm, Level 10
6:53
Thumbnail image for Afternoon Shoulder Saver
Celest Pereira, Level 9
9:41
Thumbnail image for Chair Yoga: Restoration for the Lower Back
Sierra Campbell, Level 14
11:34
Thumbnail image for Standing Poses for Beginners
Siri Peterson Cavanna, Level 11
23:47
Thumbnail image for Standing Separate Leg Stretching
Standing Separate Leg Stretching
BikramManhattan
37 I Did This
3:43