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Lunch Break Movement
M Mcquillan
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11 Videos
Quick Afternoon Chair Flow
Celest Pereira
1000+ I Did This
13:35
Neck & Shoulder Stretch
Jaime McFaden
1000+ I Did This
4:28
Desk Stretch & De-stress
Pace and Go
1000+ I Did This
12:07
Lower Back Care #1
Samantha Shakti Matthews (Formerly Brown)
1000+ I Did This
5:17
Yin Pose for Stiff Lower Back
yogatic
120 I Did This
4:59
Yin Pose for Stiff Lower Back
yogatic
120 I Did This
4:59
Ease Neck, Shoulder and Wrist Pain
Christina Robohm
1000+ I Did This
6:53
Afternoon Shoulder Saver
Celest Pereira
1000+ I Did This
9:41
Chair Yoga: Restoration for the Lower Back
Sierra Campbell
1000+ I Did This
11:34
Standing Poses for Beginners
Siri Peterson Cavanna
808 I Did This
23:47
Standing Separate Leg Stretching
BikramManhattan
54 I Did This
3:43
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