Watch a 360-degree video demonstration of Uttanasana, or Standing Forward Fold Pose.
3. How to do the Yoga Pose, Pincha Mayurasana
This video teaches you how to do the Yoga Pose, Pincha Mayurasana, the feathered peacock.I wish I had more insight to share with you. This pose is one I found really tough so lots of patience and practice is what got me there.
4. Yoga: Stepping Forward Tutorial
If you've never done yoga before, stepping forward may sound trivial. It's not tough. It takes flexibility, strength and coordination to do it correctly.