The Beginner's Guide to Yoga: Learn the Warrior Poses
Michael James Wong
Welcome to the second part of your beginners introduction to yoga tutorials. In this video Grokker Expert Michael James Wong will show you how to properly perform Mountain Pose, Chair Pose, Warrior 1, Warrior 2, and Reverse Warrior, some of the most fundamental yoga poses . This video is perfect whether you are a brand new yogi looking to start your practice, or if you are a bit more advanced in your practice this class is perfect for a quick tune up!