Sign up for access to this program
Already have an account? Sign In
Previewing

The Beginner's Guide to Yoga: Learn the Warrior Poses

(8:00)
4.6
stars
,433ratings
Michael James Wong, Level 3
Michael James Wong
1249 Followers
Welcome to the second part of your beginners introduction to yoga tutorials. In this video Grokker Expert Michael James Wong will show you how to properly perform Mountain Pose, Chair Pose, Warrior 1, Warrior 2, and Reverse Warrior, some of the most fundamental yoga poses . This video is perfect whether you are a brand new yogi looking to start your practice, or if you are a bit more advanced in your practice this class is perfect for a quick tune up!

Equipment

You will need a mat for this class

Learn the Warrior Poses
Other Videos You Might Like
Thumbnail image for A Guided Relaxation
A Guided Relaxation
yogatic
94 I Did This
9:49
Thumbnail image for Half Moon Pose - Foundations of Yoga
Half Moon Pose - Foundations of Yoga
Yoga With Adriene
34 I Did This
14:28
Thumbnail image for Extended Side Angle Pose | Foundations of Yoga
Extended Side Angle Pose | Foundations of Yoga
Yoga With Adriene
25 I Did This
9:10
Thumbnail image for Mountain Pose Tutorial
Mountain Pose Tutorial
yogatic
11 I Did This
3:37

Testimonial

Christine S.
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos