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The Beginner's Guide to Yoga: Understanding Standing and Balancing

(9:13)
4.6
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Michael James Wong , Level 3
Michael James Wong
1483 Followers
Welcome to this standing and balancing classes that will teach you some of the fundamental poses in yoga. Join Michael in this beginners lesson, and learn the basics of yoga.

Equipment

You will need a mat for this class

Understanding Standing and Balancing
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