Sign up for access to this program
Already have an account? Sign In
Previewing

Beginner's Standing and Balancing Flow

(29:51)
4.3
stars
,89ratings
Michael James Wong, Level 3
Michael James Wong
997 Followers
Welcome to this beginners standing and balancing class where you will practice the poses learnt in Michael's tips and tricks videos, and integrate them into a beginner's sequence.

Equipment

You will need a mat for this class.

Beginner's Standing and Balancing Flow
Other Videos You Might Like
Thumbnail image for Understanding Standing and Balancing
Michael James Wong, Level 3
Understanding Standing and BalancingMichael James Wong
257 I Did This
9:13
Thumbnail image for Beginner’s Flow
Julie Montagu, Level 6
Beginner’s FlowJulie Montagu
1000+ I Did This
22:12
Thumbnail image for Beginner's Lunges and Twists Flow
Michael James Wong, Level 3
Beginner's Lunges and Twists FlowMichael James Wong
204 I Did This
26:57
Thumbnail image for Flexibility Flow
Julie Montagu, Level 6
Flexibility FlowJulie Montagu
1000+ I Did This
21:18
Thumbnail image for Beginner's Vinyasa Flow
Michael James Wong, Level 3
Beginner's Vinyasa FlowMichael James Wong
561 I Did This
18:18
Thumbnail image for Ultimate Beginner's Final Flow
Michael James Wong, Level 3
Ultimate Beginner's Final FlowMichael James Wong
202 I Did This
18:34
Thumbnail image for Learn Beginner's Closing Sequences
Michael James Wong, Level 3
Learn Beginner's Closing SequencesMichael James Wong
170 I Did This
9:21
Thumbnail image for 50-minute Vinyasa Flow
Laura Burkhart, Level 9
50-minute Vinyasa FlowLaura Burkhart
1000+ I Did This
58:49
Thumbnail image for Beginner's Eight-Angle Pose
Christy Evans, Level 11
Beginner's Eight-Angle PoseChristy Evans
650 I Did This
45:04
Thumbnail image for Harmony: Vinyasa Flow
Christy Evans, Level 11
Harmony: Vinyasa FlowChristy Evans
1000+ I Did This
1:01:36
Thumbnail image for Yoga for Hormone Balance
Sierra Campbell, Level 14
Yoga for Hormone BalanceSierra Campbell
304 I Did This
42:52
Thumbnail image for Let it Go Yoga Flow
Julie Montagu, Level 6
Let it Go Yoga FlowJulie Montagu
1000+ I Did This
20:46
Thumbnail image for Yoga for Athletes: Agility and Balance Sequence
Tammy Jones Mittell, Level 22
Yoga for Athletes: Agility and Balance SequenceTammy Jones Mittell
542 I Did This
36:09
Thumbnail image for Beginner's Flow Practice
Beginner's Flow Practice
YJ Mag
37 I Did This
16:54
Thumbnail image for Beginner Anusara
Ashleigh Sergeant, Level 4
Beginner AnusaraAshleigh Sergeant
321 I Did This
41:01
Thumbnail image for Hot Vinyasa Flow Yoga
Hot Vinyasa Flow Yoga
ShareenYoga
162 I Did This
41:38
Thumbnail image for Beachside Yoga Flow
Beachside Yoga Flow
HolmTV
60 I Did This
54:02
Thumbnail image for Gentle Flow for Stress
Siri Peterson Cavanna, Level 11
Gentle Flow for StressSiri Peterson Cavanna
1000+ I Did This
34:34
Thumbnail image for Standing Poses for Beginners
Siri Peterson Cavanna, Level 11
Standing Poses for BeginnersSiri Peterson Cavanna
508 I Did This
23:47
Thumbnail image for Gentle Transformation Flow
Lisa Sanfilippo, Level 1
Gentle Transformation FlowLisa Sanfilippo
141 I Did This
49:10
Thumbnail image for Hip-Opening Friday Flow
Kelly Lee, Level 9
Hip-Opening Friday FlowKelly Lee
875 I Did This
9:55
Thumbnail image for TGIF Beginner Yoga Strength
Kelly Lee, Level 9
TGIF Beginner Yoga StrengthKelly Lee
782 I Did This
9:18
Thumbnail image for Earth: Vinyasa Flow
Christy Evans, Level 11
Earth: Vinyasa FlowChristy Evans
1000+ I Did This
1:03:19
Thumbnail image for Learning to Flow
Siri Peterson Cavanna, Level 11
Learning to FlowSiri Peterson Cavanna
802 I Did This
28:06

Testimonial

Christine S.
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos
AboutPressJobsHelp Center
Contact UsPrivacyTerms of ServiceBlogGift Center
© 2021 Grokker Inc. All Rights Reserved.